Vitality Training Center
Memberships
10 Pack Drop-In
$200
1 Day Drop-In
$25
Unlimited Membership
$175
Month-to-Month Contract
Limited memberships
$140
Month-to-Month Contract
Couples Unlimited Membership
$320
Month-to-Month Contract
Weekly Schedule
The Vitality Training Program is a complete strength and conditioning system designed to build strength, improve cardiovascular fitness, and develop long-term physical capacity. Each week combines four days of structured strength training with three purposefully designed conditioning sessions and dedicated recovery. Sessions typically last 50–60 minutes, delivering efficient, well-rounded training that can be scaled to meet individual fitness levels and abilities.
